Refreshing Green Smoothie

I'd just come back from swimming earlier today, and wanted something really refreshing, but balanced as well..... This is what I came up with......

Ingredients:
- Small handful sprouts, any type. I used homemade mixed sprouts.
- 1 banana (I used frozen)
- 1 avocado
- 2 large handfuls green leaves. I used lettuce.
- 1 large handful mint leaves (pref from the garden)
- 6cm piece cucumber, peeled and deseeded
- 1 kiwifruit. I used kiwi-gold
- Water and/or ice

It's useful for one of the ingredients to be frozen. If not, add some ice-cubes.

Zip it all up, and keep adding water until desired consistency.