Spicy Marinated Chicken Wings

Forget those pre-packed marinated chicken wings..... This dish is soooo yummy, and way healthier.

Ingredients
12 wings or 6 drums
1/2 teaspoon ground black pepper
1/2 teaspoon chilli powder
1 t turmeric
1 t ground cumin
12 whole cardamom pods, split to release seeds
1/4 t each ground cinnamon, cloves, and nutmeg
1 1/2 teaspoon salt
2 cloves garlic, crushed
3 T plain yoghurt

Method
mix spices in a large bowl. Add salt, garlic, yoghurt. Mix. Then add chicken and coat with marinade. Leave in fridge at least one hour, pref overnight.

preheat oven to 180. Bring chicken to room temperature, then place in a shallow roasting tin with baking paper.

bake about 45 min, turning during cooking. Remove chicken, and let rest for 30 min if possible.

serving ideas: potato wedges and coleslaw (see recipe below)
http://abalancedkiwilifestyle.blogspot.co.nz/2014/08/coleslaw-ideas.html