Friday, 10 April 2015

Cashew Lentil Patties/Burgers

This is the best recipe I've found so far for vegetarian burger patties. In fact, I like these much better than any meat patty I've had!

The recipe makes 12 patties. You could double the recipe and put some of the patties in the freezer for easy week-day meals.


Ingredients
4 c veg stock
2 c diced carrots
1 c red lentils, rinsed and picked through
2 c raw cashews
4 T oil, divided
2 medium onion, chopped
2 clove garlic, minced
2 T curry powder
2 c bread crumbs, (I used 1 c oats and 1 c dried breadcrumbs)
freshly ground black pepper, to taste

Method
1. Combine carrots, lentils, and stock in a saucepan. Bring to a boil. Reduce the heat to low and cover and simmer until the lentils are tender and broken down (about 12-15 minutes). Drain in a sieve, pressing out excess liquid. Transfer to a bowl and cool to room temperature, about 20 minutes.
2. Meanwhile, toss the cashews in a small dry skillet over medium-low heat or in the oven until golden and fragrant. Let cool completely.
3. Heat 1 T of the oil in a pan. Add the onion and saute until softened, about 7 minutes. Add the garlic and curry powder and stir for another minutes. Remove from heat and let cool.
4. Place the cooled cashews in a food processor and pulse until finely chopped. Add the lentils and the onion mixture; pulse until the mixture is cohesive but still somewhat textured. Transfer to a bowl and add enough bread crumbs to create a consistency that enables you to form cohesive patties. Season with salt and pepper to taste. With moist hands, form the twelve 1/2″ thick patties. (At this point, you can refrigerate the patties until needed.)
5. When you are ready to serve the burgers, heat 1 T oil in a large skillet over medium heat and cook the patties until evenly browned and heated through (about 4 minutes per side).

Serving suggestions:
Pita minis
Tomato, lettuce and cheese
Beetroot / beetroot relish and cucumber raita
Hummus, beetroot hummus
Oven-baked kumara or potato chips
Coleslaw

Original recipe sourced from: Michelle's Blog - Cashew Lentil Burgers


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