Ingredients
2x 400g cans chickpea, rinsed and drained
garlic
clove, chopped
2 small / 1large red
onion, roughly chopped
handful parsley
2 tsp ground
cumin
2 tsp ground
coriander
1 tsp chilli
powder (opt)
4 tbsp plain
flour
4 tbsp
sunflower oil
toasted
pita bread
200g tub
tomato salsa, to serve
green salad,
to serve
Method
Pat the
chickpeas dry with kitchen paper. Tip into a food processor along with the
onion, garlic, parsley, spices, flour and a little salt. Blend until fairly
smooth, then shape into eight patties with your hands.
Heat the oil
in a non-stick frying pan, add the burgers, then quickly fry for 3 mins on each
side until lightly golden. Serve with toasted pittas, tomato salsa and a green
salad.
