Monday, 9 March 2015

Spelt Pancakes, and Topping Ideas

So, the last few weeks, we've been having pancakes on a Sunday. More recently I've been making them with spelt flour.... and what a difference that makes. 2 pancakes with white flour keeps me full for about 2 hours if I'm lucky, while 2 pancakes with spelt flour keeps me full until lunch....

Pancakes with white flour

Pancakes with spelt flour

Pancake Mix (makes about 5 small-medium pancakes)
- 1 C Wholemeal spelt flour (or wholemeal flour, or white flour)
- 1 C milk
- 2 tsp baking powder
- 1 egg, beaten
- Pinch salt
- (Optional) 1 Teaspoon cinnamon
It doesn't seem to matter how you put them together, just don't over mix.

Topping Ideas
- Banana, almond butter, cinnamon, raspberries, blueberries, fresh cream, and pecans.
- Banana, almond butter, cinnamon, cocoa nibs, pecans and/or hazelnuts, chia seeds, cream
- Refresh: grated apple, coarsely chopped almonds, cream, chia seeds.
- Watch this space for more toppings ideas.



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