Sunday, 10 August 2014

Coleslaw Ideas

Coleslaw is great any time of the year. Here are a few ideas:




Ingredient Options (choose some)
- Spring / red onion
- Red / white cabbage
- Daikon / radish
- Carrots
- Bean sprouts
- Cucumber
- Beetroot
- Red capsicum
- Mint, parsley, oregano, coriander
- Fresh red chilli
- Tamari roasted seeds
- Raw pumpkin seeds


Dressing Options
1       - Mixed: Small knob ginger, 2 cloves garlic, 2 spring onions, 60ml  lime juice, 20ml white wine vinegar, 30ml soy sauce, 180ml canola oil, 30gr sugar. Blend all ingredients in a food processor.

2      - Mexican: 50ml sour cream, 1 lime, 1 chilli, pinch salt

4      - Asian: Sesame oil, rice wine vinegar, salt, pepper

5       - Mayo alternative: Extra-virgin olive oil, 250ml yoghurt, 2 Tbs Dijon mustard, salt, black pepper


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